Work with Me in a Group:
10 Day Detoxify your Body Group Sessions. Offered 3 times a year. Our bodies process a lot of junk throughout the year. It needs a break. This is a results oreiented program that will help you lose weight, crush cravings, sleep better, and increase enery.
- Two Group phone Sessions allow for support and guidance from myself and others.
- Meal planning and easy to follow food guidlines ( yes this detox includes food).
- Unlimited email support throughout the 10 days.
- Nutritional supplements to ensure proper nutrition throughout the 10 days.
Speaking Opportunities: Do you have a MOMS group, sports team, book club or just a night with friends and are looking for nutrition information and lifestle motivation? Bringing groups of women together to talk about the topics that we all struggle with is what I love to do. I will tailor make a program to fit your groups needs.
Corporate Wellness Programs: With health care costs rising expedentially every year, now is the time to help your employees get on the path to Health and wellness. I provide monthly "lunch and learn" opportunities for employees on such topics as: Eating for Energy, Live More Weigh Less, Office Exercise, Dining Out or Eating In and much more.